Learning outcomes

Following on from the previous session (tools to make sense of it all) this module helps put everything into practice as you move towards a compassionate way of working.
Example skills

Putting it into practice

Building on the previous session this section will help participants to take what they have learned and make a plan to apply it in practice.

Example skills

Plans & goals

Participants will be supported by Psychologists to make a plan for the next month, the next year and the next three years.

Example skills

Reflective discussion

There will be plenty of opportunities for reflective discussion, realistic expectations and learning with our Wellbeing Experts.

Get in touch

All of our workplace wellbeing programmes are developed from the ground up to meet the needs of the organisation we are working with. We will build a bespoke programme based on your requirements and our experiences.


Get in touch with our team of workplace wellbeing experts and see how we can help your organisation.