Education Training for Mental Health and Wellbeing

Developed by Psychologists for pupils, teachers, staff and senior leaders within education.

Support for staff

We can create a bespoke set of courses following a conversation about your challenges and goals.

For everyone

Understanding anxiety and building resilience

2 hour workshop. We explore what anxiety is, how it shows up in the body and nervous system, when it becomes unhelpful, and what building resilience can look like for individuals and teams.

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For everyone

Burnout and how to prevent it training

2 hour workshop. Noticing the signs early and asking how your staff really feel is key in protecting against burnout rather than a reactive approach when someone needs to take long-term sick leave. Learn about the root causes and how we can support others when burnout risk is high.

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For everyone

Vicarious Trauma training

3 hour workshop. This training is for people who support others through distressing, complex, or traumatic experiences. It helps build a deeper understanding of vicarious trauma, how it can show up differently for different people, and what we can do to manage its impact, for ourselves and our teams.

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For everyone

Self-harm and suicide awareness

1 day course. For those who work with people in distress, suicide ideation or self-harm, helping participants understand the wider context around a person’s experiences, recognise signs of risk and responding in supportive, compassionate ways.

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FOR teachers and leadership

Introduction to becoming a Trauma and Mental Health-Informed School

A 2-day training course aimed at senior leaders within Education to understand the trauma-informed approach and support teachers doing our trauma and mental health-informed school course.

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FOR teachers and leadership

Becoming a Trauma and Mental Health-Informed School

The 10-day course provides teachers and practitioners with the understanding and practical skills for becoming a trauma-informed school.

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FOR leadership

Compassionate leadership training

What does it mean, how do we do it and what are the benefits to employers and employees? What is the relation to mental health and wellbeing and to productivity?

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FOR TEACHERS

Practical Techniques and Calming Actions

A 1-day course aimed at teachers, TAs and SLAs on how to facilitate practical techniques and calming actions with pupils in the classroom.

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FOR teachers and leadership

Train the Trainer (SOM)

Train the Trainer is aimed at any professionals working with young people who want to deliver the State of Mind programme in their own settings and community.

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Safe spaces for pupils and students

Co-produced for young people by young people

Age 9 plus

Wellbeing programme: state of mind

Offers an inclusive, supportive environment for young people to explore challenges and learn day to day skills to look after their wellbeing.

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Age 14 plus

Peer Mentoring

Empowering young people to support their peers and develop accredited skills for future career opportunities.

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Age 6 plus

Individual Workshops

We offer bespoke and one-off workshops aimed at young people on a range of areas and topical subjects that can affect their mental health.

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Training delivered by psychologists

Our approach

This comes from a place of empathy and understanding. It is a non-medicalised and focuses on the understanding that everything that happens to us impacts our wellbeing. Our experiences impact our mental health differently – no two people are the same, so there’s no one-size-fits-all answer.

How we work

We focus on relationships, how to humanise processes, and how to create a compassionate workplace culture. This helps ensure healthier and more nurturing environments, positive working relationships, and staff who feel valued and listened to.

Why are we different?

Our approach goes beyond people’s past experiences. We equip staff with the knowledge they need to nurture their own wellbeing, support others, and know when to defer to specialist services.

SOME OF OUR TRUSTED PARTNERS

get in touch

All of our wellbeing education training programmes are developed from the ground up to meet the needs of the organisation we are working with. We will build a bespoke programme based on your requirements and our experiences.

Get in touch with our team of education wellbeing experts and see how we can help your organisation.