Self-harm and suicide awareness training

We understand how challenging it can feel for professionals who support people experiencing deep emotional distress. Conversations about suicide and self-harm can feel difficult to navigate.

Grounded in trauma-informed practice, the session supports participants to:

  • How to recognise and respond to signs of suicide and self-harm
  • Explore why people may use self-harm as a coping strategy

  • Recognise the importance of relationships, connection and emotional safety

  • Learn the fundamental basics of responding in a calm, compassionate and non-judgemental way

  • Understand how to think about keeping safe, formulation and support planning in practice

Young girl talking to adult about mental health

Developed by our team of Psychologists

This practical training explores ways to help people experiencing self-harm or suicidal thoughts in a way that is trauma-informed, relational and rooted in compassion. The session helps participants build their understanding of distress, risk, safety, and the wider context around a person’s experiences.

Drawing on lived experience, psychological theory and evidence-based, this training aims to help participants:

  • Develop a clearer understanding of suicide, self-harm and emotional distress
  • Challenge common myths and assumptions
  • Explore risk factors, warning signs and the role of hopelessness
  • Build skills and confidence in having open conversations and creating a safe space
  • Reflect on their own practice and emotional responses when supporting others
middle age man talking to women about mental health

self harm and Suicide awareness training learning objectives

This session gives participants space to reflect on what trauma-informed support really looks like when someone is experiencing suicidal thoughts, self-harm or heightened distress.
Understanding trauma

Why people struggle

We explore the relationship between trauma, distress, self-harm and suicide risk, helping participants build a deeper understanding of why someone may be struggling and what may sit beneath visible signs of risk.

Responding with compassion

Relationships and connections

The training helps participants feel more equipped to respond compassionately in the moment, think about safety in a wider context, and support people to access further help where needed.

Safe environments

Creating non-judgemental spaces

We look at how relationships, trust and emotional safety can make it easier for people to talk openly, and how professionals can create spaces where someone feels listened to rather than judged or dismissed.

The importance of relationships

Our Clinical Psychologist, Kiran explains the importance of safe, secure relationships and connections

“It’s about the power of relationships and being with someone when they are feeling really distressed. Its not about a response, its about the feeling that person gets from you, when you really understand how they are feeling. Sometimes we can feel compelled to fix things or problem solve which isn’t what they need or want in that moment. What they really need and want is for you to understand their emotions”

2 women having a conversation about mental health

Who’s this training for?

This training is particularly helpful for professionals who may work with people experiencing emotional distress, self-harm, or suicidal thoughts, including:

  • Education staff and pastoral teams
  • Youth workers and family support workers supporting children and young people
  • Social workers and social care professionals
  • Housing, homelessness and community support teams
  • Mental health and wellbeing staff
  • Mental health practitioners
  • Safeguarding professionals
  • Professionals looking to build skills and confidence needed to support someone experiencing distress

The training can be delivered across the UK and can be adapted as bespoke training to reflect your organisation’s training needs.

people in a suicide awareness training session

Gained a deeper understanding, especially around the use of language. This would be really beneficial for our frontline workers, increasing their awareness and hopefully this help reduce feelings of stigma around mental health issues related to self-harm and suicide, fostering a more open conversation.

Thank you so much for some really thought provoking training. It's a heavy topic and felt like it was delivered in a way that was really thoughtful and well paced.

Even though the content was heavy, the discussions are so important. Thanks for creating that safe space for everyone! And thank you to Tia for sharing her powerful story and helping those in wellbeing be reassured in their role so we can help those who need it most.

This has been one of the best courses i have been on. The trainers and lived experience were both amazing and i have taken so much from this training and it has left me feeling more confident when spending time with people who are in distress.

What makes our self-harm and suicide awareness training different?

We are part of Platfform, a mental health and social change charity. Our approach is trauma-informed and relational. Rather than viewing mental health through a medicalised lens that focuses on individual problems or “disorders,” we look at the wider context — people’s experiences, environments, and circumstances.

We don’t ask, “What’s wrong with you?” but rather, “What’s happened to you?”

We’ve got over 35 years experience working in mental health across crisis prevention and home; employment, volunteering and skills development;  children, young people and families; and wellbeing.

Frequently asked questions

Suicide in the UK is a significant public health issue. Suicide awareness training helps staff recognise warning signs, understand suicide and self-harm, and build the skills and confidence to respond in a supportive and compassionate way.

Rather than focusing on clinical responses, the training centres on relationships, listening and human connection.

Participants explore:

  • Suicide risk and emotional distress
  • Common myths and misunderstandings
  • Risk factors and warning signs
  • The role of hopelessness and isolation
  • Having a safe conversation and talk about suicide openly
  • Thinking about suicide safety and support planning
  • How to signpost people towards further mental health support

The aim is to help people feel more comfortable having conversations that may feel difficult, and to feel more confident when they support someone who may be struggling.

It’s suitable for professionals working in roles where they may support children, young people, or adults experiencing distress, including education, care, housing, health, safeguarding and community settings.

Yes. The session includes practical guidance on how to ask about self-harm and suicide, how to respond without judgement, what to explore when thinking about safety, and how to build a more compassionate understanding of what someone may be experiencing.

Yes. The training is rooted in trauma-informed, compassionate practice. It encourages staff to understand distress in context, think about relationships and emotional safety,

Yes. The core themes remain the same, but the session can be shaped around your setting, team roles, and the kinds of situations your staff are most likely to face.

The session can be delivered online or in person. For remote or hybrid teams, online delivery can be a helpful way to bring people together from different locations. We still build in opportunities for reflection, small-group conversations and questions, so that staff feel able to share their experiences and learn from one another.

Interested in our self harm and suicide awareness training for your workplace?

Get in touch and start a conversation with us